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Prices Verified April 2026

Applebee's Salads Menu 2026 - 10 Items with Prices & Calories

10 fresh salads from $11.99 including Oriental Chicken Salad, Strawberry Balsamic Chicken Salad, and Fiesta Lime Chicken Salad

10 Items$11.99 - $16.99Updated April 2026

The Applebee's salads menu features 10 fresh salads starting from $11.99, including the Caesar, the Strawberry Balsamic Chicken Salad, and the Oriental Chicken Salad. All items are available for dine-in and Carside To Go at 1,600+ Applebee's Neighborhood Grill + Bar locations across the United States (prices may vary by location).

Applebee's salads and lighter meal options
Applebee's salads menu mixes fresh greens, grilled proteins, and lighter entrée choices

Topic: Salads

Best For: Lighter entrées and protein-topped meal salads

Price Range: $11.99 - $15.99

Last Updated: April 2026

Applebee's Salads Prices at a Glance

Here are the top salads with current 2026 pricing (prices may vary by location):

Menu ItemOriental Chicken Salad
Oriental Chicken Salad
$15.491390 cal

Crispy chicken, almonds, and crispy noodles with oriental vinaigrette.

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Menu ItemGrilled Chicken Caesar
Grilled Chicken Caesar
$13.99740 cal

Romaine, parmesan, croutons and grilled chicken with Caesar dressing.

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Menu ItemStrawberry Balsamic Chicken Salad
Strawberry Balsamic Chicken Salad
$14.99850 cal

Mixed greens topped with grilled chicken, strawberries, and almonds.

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Menu ItemBlackened Shrimp Caesar Salad
Blackened Shrimp Caesar Salad
$15.99780 cal

Crisp romaine tossed with blackened shrimp and Caesar dressing.

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Menu ItemCrispy Chicken Tender Salad
Crispy Chicken Tender Salad
$14.991120 cal

Mixed greens, crispy chicken, and cheddar cheese.

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Menu ItemTuscan Garden Chicken Salad
Tuscan Garden Chicken Salad
$15.49650 cal

Grilled chicken over greens with cucumbers, tomatoes, and croutons.

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Menu ItemHouse Salad (Side)
House Salad (Side)
$4.99210 cal

Fresh greens with tomatoes, cucumbers, and cheese.

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Menu ItemCaesar Salad (Side)
Caesar Salad (Side)
$4.99260 cal

Romaine, croutons, and parmesan tossed in Caesar dressing.

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Menu ItemSouthwestern Chicken Salad
Southwestern Chicken Salad
$14.99960 cal

Grilled chicken over greens with black beans and corn salsa.

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Menu ItemOriental Grilled Chicken Salad
Oriental Grilled Chicken Salad
$15.491290 cal

Grilled chicken with crunchy noodles and Oriental vinaigrette.

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About Applebee's Salads

The Applebee's salads menu balances light garden salads with hearty protein-topped meal salads. The Strawberry Balsamic Chicken Salad combines grilled chicken with sliced strawberries, candied pecans, and blue cheese crumbles, an easy warm-weather pick. The Oriental Chicken Salad has been a menu staple for decades and features crispy chicken over crunchy Asian greens with a sweet sesame dressing. Every salad can be ordered with dressing on the side for better portion control.

Looking to stay light? See the Applebee's under 600 calories menu. Compare entrées on the full Applebee's menu with prices, return to the main Applebee's menu, or use find a location to order nearby.

Applebee's Salads FAQ

What salads does Applebee's have?

Applebee's salads menu includes ten options ranging from the Caesar ($11.99) to the Strawberry Balsamic Chicken Salad ($15.99). Popular picks include the Oriental Chicken Salad, Tuscan Garden Chicken Salad, and Grilled Chicken Caesar (prices may vary by location).

Does Applebee's have a healthy salad?

Yes. The Tuscan Garden Chicken Salad and standard Caesar Salad are both under 600 calories when ordered with dressing on the side. Both qualify for the Applebee's Under 600 Calories menu.

Can I add protein to Applebee's salads?

Yes. Most base salads can be ordered with grilled chicken, crispy chicken, grilled shrimp, or blackened salmon as a protein add-on. Protein add-ons are priced separately and vary by location.

Are Applebee's salads available as a half-portion?

Yes. Many Applebee's salads are offered in half-portion sizes as part of combo meals or under the 2 for $25 deal. House Side Salad and Caesar Side Salad are the most common half-portion choices (prices may vary by location).

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