Applebee's Irresist-A-Bowls 2026 - Prices & Calories

Applebee's Irresist-A-Bowls are full-meal bowls built around bold flavors and generous portions. The Southwest Chicken Bowl starts at $15.49 and features grilled chicken, cilantro-lime rice, black beans, queso, and salsa in one dish. The Protein Bowl at $16.49 doubles the chicken over greens with broccoli, brown rice, and balsamic dressing.

Who Should Order the Bowls

Irresist-A-Bowls are designed for diners who want a satisfying, complete meal without the carb load of a burger bun or pasta. Both options clock under 850 calories, making them two of the lighter full-meal choices on the Applebee's menu. They pair well with a side salad or a non-alcoholic drink to round out the meal.

Because Applebee's operates through franchise locations, pricing and availability can vary slightly by market. Verify current bowl options with your nearest restaurant before ordering. For the full Applebee's menu, visit the menu with prices page.